Gua sha is the use of repetitive short and long strokes on the surface of the body with a smooth edged massage tool to improve micro circulation of the local area and thereby having a broader impact on the deeper tissues and circulation relieving pain and inflammation.
This technique is also called scraping, and even though is sounds a bit “abrasive” it feels SO good!
WHAT IS GUA SHA? HOW DOES IT WORK? >> click here